Bringing your body back to its natural balance.
Your body and metabolism are as unique as you are. Using twenty-three years of comprehensive, medically sound assessment, we evaluate your health, habits, routine and lifestyle — to ease today's concerns and prevent tomorrow's.
The time-tested approach of Ayurveda, built on three principles.
Proper nutrition and optimal food habits, matched to how your body actually works.
The modifiable daily and seasonal habits that quietly support — or undermine — your health.
Herbs and herbal preparations to sustain health, or to gently ease a specific concern.
"It is not illness that creates imbalance — illness is itself a symptom of imbalance."
We help bring your body back to a state of equilibrium, and help you keep it there — supporting the life-style choices and self-care that improve the quality of your life.
Today's fast-paced life takes its toll. Poor eating, too little movement, overwork and target pressure, short sleep and untimely meals are the common consequences of a busy schedule — and they lead to weight gain, inflammation, a weakened immune system and rising risk of chronic disease. Preventing illness matters all the more, since many chronic diseases are incurable.
Looking for a quick fix? We're sorry to say it doesn't exist.
Your condition developed over months; reversing it takes time and patience. If you're honest with yourself and willing to make a few important changes, the results will follow.
Ayurveda doctors, passionate about Ayurveda.
For more than twenty-three years we've helped people stay healthy, achieve better outcomes and live fuller lives. The human body has an astonishing capacity to heal itself — we identify the challenges ahead and suggest the right food, habits and herbs to support that natural ability.
By integrating Ayurveda with modern medicine — Ayurvedic evaluation, modern pathology and pharmacology, a review of your diagnostic reports and your current treatment — we build a personalised plan that addresses your concerns while minimising risk.
Graduates in Ayurveda from Lucknow University, with a postgraduate certificate in Panchakarma from Mumbai University, and professional certificates from Stanford, Harvard and Doane in modern nutrition and the management of lifestyle diseases.
Dr Ameet Verma & Dr Smriti Singh
To give each person the attention they deserve, there may be a waiting period for consultations with Dr Ameet or Dr Smriti. Thank you for your understanding.
The foundation of our practice.
Best outcomes
We treat the whole person, not just the symptoms — focused on long-term well-being, not quick fixes.
Personalized approach
Treatment tailored to each individual's unique constitution and needs, because everyone is different.
Natural remedies
Natural and herbal remedies first, minimising reliance on synthetic drugs wherever possible.
Prevention & wellness
Preventative care and healthy lifestyles to maintain overall well-being, long before illness sets in.
Respect for tradition
Honouring the ancient wisdom of Ayurveda while embracing modern scientific knowledge.
Compassion & empathy
Kindness, respect and genuine care, creating a supportive and healing environment.
Continuous learning
Ongoing education and research to improve patient care and advance the field of Ayurveda.
Ethical practice
The highest ethical standards throughout — patient confidentiality and the responsible use of resources.
Ready to start, with patience and a plan?
Begin with the "Where to begin" guide, or book a consultation directly.