Health Management
Health Management
Your health is priceless. While money can be earned and accumulated over time, good health cannot be bought with money. You cannot enjoy your money with ill health. It is something that should be cherished and protected at all costs.
Some people are mindful of their diets, exercise regularly and are mindful of choices they make. At times due to certain unforeseen circumstances they lose focus. This may lead to disturbance in health parameters or in bio-chemical levels of blood tests.
Perhaps more than anything else in our lives, the foods we regularly eat help determine whether or not we will become ill, or remain healthy as we age. Our genes play a role in disease development and prevention. A poor diet can be a serious risk factor for many diseases. Also, nutrient deficiencies and toxic chemicals in low-quality foods have an effect on human gene expressions.
Although food provides us with energy, they do much more than that. The foods you include in your diet also play a critical role in controlling inflammation levels, balancing blood sugar, regulating cardiovascular health (including blood pressure and cholesterol levels), helping the digestive organs to process and eliminate waste, and much, much more.
Based on the specific needs of the individual and any current imbalance of the doshas we emphasize on importance of –
- Proper nutrition through proper food choices
- Food combinations and cooking methods
- Herbs or Herbal nutrition support
Diet is one of the most important Ayurveda tools for achieving this balance.
A customized diet, based on your imbalances and your specific requirements not only maintains the body's health and vitality, but also has a great effect on the wellbeing of the mind. Eating right, as per your body, helps to alleviate various disorders. Ayurveda classifies various types of food like vegetables, fruits, nuts, grains, etc on the basis of their energies and their effect on the body and mind.
What do we do ?
We are Ayurveda Doctors. We look at the imbalances in the body. These imbalances can slow the metabolic activities and can be a cause of various disorders. Once these imbalances are addressed with the help of food groups and herbs, your body’s functioning gets better and health is restored. We are assisting the body to heal naturally by addressing the imbalances and making the amendments required.
What’s the benefit of this program?
We are empowering you and we are helping you to understand the effect, response and interaction of food and your body. If you know this, we are sure that you will be able to maintain your health for years to come.